sport swimming

sport

This time I'm posting about physical education lessons. Physical education that was fun companions because exercise can make the body healthy ..

swimming

This time I will discuss tentanh Sports Centre ...JMegapa I chose this sport because Pool is my Hobby ... Pool adalahyang diperlombakan are,, and. Swimmers who won the competition pool is a distance swimmer who completed the fastest path. The winner of the preliminary round advance to the semi-finals, semi-finals and the winners advance to the final round.Together with, and, in a swimming race rules set by the world body named.

HistoryThe race starts in the swim wear., John Arthur Trudgen introduced in race-romba mimic swimming pool after. Due to dislike the English against the splashing pool water movement to and fro, Trudgen replace footwork freestyle whipped up and down a scissor leg movements such as swimming.Swimming was one of the sports that are contested since. Number pools daughter contested since. On, Richard Cavill introduced the pools formed first developed in the year. At first, the butterfly is considered a variation before the stroke itself.In, the United Swim Bandung (Bandungse Zwembond) was established. In the following year founded the United Swim Jawa Barat (West Java Zwembond), and the United Swim East Java (Java Oost Zwembond) Since it was founded in the race pool interregional start often held. The record in these championships is also listed as a record inOn, the Dutch East Indies swimmer named record 59.9 seconds for the 100 meters freestyle in the pool. Pet Stam sent as on. Unity Swim Across Indonesia was established, and as a member of the International Swimming Federation from next year. Swimmers participating in a race in Indonesia.Swimming poolThe length of the lap pool is 50 m long while the short track is 25 m. In the specifications set for the Olympic-sized swimming pool 50 m long and 25 m wide pond. Minimum pool depth 1.35 meters, starting from 1.0 m up to the first track at least 6.0 m is calculated from the pool wall start incorporating beam. Minimum depth at the other is 1.0 m.Minimum track width of 2.5 m at a distance of at least 0.2 m beyond the first track and the last track. Each track is separated by a long rope to the same trajectory path length.Tali trajectory consists of a series of small buoy on a rope whose length equals the length of the track. The buoy on a rope can track circling when exposed to water waves. Tali trajectories distinguished by color: to track 1 and 8, to track 2, 3, 6, and 7, and to track 4 and 5.Swimmers placed on the track by the record time in qualifying (heat). In swimming berlintasan odd, fastest swimmers seeded the middle path. At the pool 8 track, the fastest swimmers placed in the track 4 (on track 3 for pond 6 track). Swimmers with a time sequence occupies underneath the track 5, 3, 6, 2, 7, 1, and 8.
 TimersIn the international race or races that are important, non touch automatic timer mounted on either side of the pool wall. Thick touch board is only 1 cm.Swimmers record time on the board when reversing and finishing touch. Touch pad measuring time production started to be used] Beams startIn each block there start to voice gunshot sensors start and a start record time when swimmers jump from beam start.High beams start from 0.5 m to 0.75 from the surface of the water. Start beam size is 0.5 x 0.5 m, and top coated with materials antilicin. The slope of the beam start does not exceed 10 °.RegulationAt number swimming butterfly, breaststroke, and freestyle, swimmers did start position on the block start. Body bent toward the water with a slightly bent.In the backstroke number, start position carried in the water with the body facing the pool wall. Both hold an iron grip on the starting blocks, while resting on the wall of the pool, and the knees bent between the two arms. Backstroke start position is also used by the first swimmer in the medley relay.The referee called for the swimmers start with a long blast to ride to the top of the beam start (getting in the water for backstroke and medley relay). Swimmers are in the starting position after the cue Ready ((Take your marks in English) shouted by referee start. Outlawed Start when swimmers jump from beam start before the cue. Till pistol start starts, swimmers must be in the body at rest.Race numberThe race consists of pool numbers according to mileage race, gender, and the four-stroke,, and). Numbers of men and women swimming diperlombakan in:•: 50 m, 100 m, 200 m, 400 m, 800 m (women), 1500 m (men)•: 100 m, 200 m• Style backs: 100 m, 200 m• Style Chest: 100 m, 200 m.• Style individual medley: 200 m and 400 m• Style medley relay: 4 x 100 m• Freestyle relay: 4 x 100 m, 4 x 200 m• Marathon 10 km. [8]recognizes the world record sons / daughters to pool numbers:• Freestyle: 50 m, 100 m, 200 m, 400 m, 800 m, 1500 m• back style: 50 m, 100 m, 200 m• Style Chest: 50 m, 100 m, 200 m• butterfly Style: 50 m, 100 m, 200 m• Style individual medley: 100 m (short track only), 200 m, 400 m• Freestyle relay: 4 × 100 m, 4 × 200 m• Style medley relay: 4 × 100 m. [9]In the individual medley number, a swimmer wearing four forces alternately for one round, in order: butterfly, backstroke, breaststroke, and freestyle. At number pool 100 m individual medley, a race held in the pool 25 m short track.At number 4 x 100 m medley relay, the team represented by four swimmers each swim 100 m. The first swimmer to start with swimming backstroke, breaststroke swimmers followed, swimmer butterfly and freestyle swimmer terminated by.
 ClothingInternational Swimming Federation has a list of approved brands and in the race pool swimmers are allowed to wear and. Swimmers can choose to wear glasses goggles minus, or wear with normal swimming goggles.Swimmers are not allowed to wear a bathing suit or that may affect the speed, buoyancy or endurance during a race, for example, and so on.